Adult Swim Lessons Program

Our expert swim instructors provide personalized, 1-on-1 adult swim lessons to help you reach your goals. Learn to swim at your own pace with America’s #1 swim school.

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Adult swim lessons that come to you!

Sunsational Swim School offers adult swim lessons at home or in your community pool. Whether you're an adult beginner dipping your toe into the pool for the first time, working to overcome a fear of water, or are seeking advanced swim training to complete the 1500-meter swimming split of a triathlon, we’ll be with you every stroke of the way to get you to your goals!

Get to your victory lap faster with a dedicated Sunsational private swim instructor

At Sunsational Swim School, we personally match you with a qualified swim instructor based on your needs and availability. You choose the location--your own pool, public pool, etc.--along with the days that work best for you. Our full-time matching team carefully selects an instructor who’s best suited to help you achieve your goals and teach within your schedule. Your dedicated swim instructor will guide you through your swim lesson plan from start to finish. With personalized, one-on-one support, learning becomes fun, fast and focused. In fact, most of our adult students learn to swim in just 6 to 12 private lessons! We’ve helped thousands of adults learn to swim and overcome their fear of water by breaking swimming into simple, comfortable steps for learners of all levels.

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Get to your victory lap faster with a dedicated Sunsational private swim instructor

Your dedicated swim instructor will guide you through your swim lesson plan from start to finish. With personalized, one-on-one support, learning becomes fun, fast and focused. In fact, most of our adult students learn to swim in just 6 to 12 private lessons!

We’ve helped thousands of adults learn to swim and overcome their fear of water by breaking swimming into simple, comfortable steps for learners of all levels.

Why choose Sunsational Swim School to learn to swim?

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Quick Results
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Our adult swim students generally learn to swim within just 6 to 12 swim lessons
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Built-in Convenience
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Sunsational swim instructors travel to you & work around your schedule
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Top Instructors
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All Sunsational instructors are CPR/First Aid certified with a minimum of 2 years of experience teaching adult lessons
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Satisfaction Guaranteed
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If you don't love your lessons, you can choose a new instructor or get a refund for unused lesson times.

Benefits of adult swimming lessons with Sunsational

Private sim lesson are the most effective way to learn

If you want to learn to swim and you're afraid or embarrassed that you cannot, the Sunsational Swim School's private swimming lessons for adults can help you develop a strong set of basic swim skills quickly

We make it convenient to learn

The great thing about the Sunsational Swim School instructors is that they're really there for you, both in terms of education and location. Our adult swimming lessons can take place at your community pool or even in your own home swimming pool.

We tailor our lessons for you

The best thing about our private adult swim lessons is that we can tailor the course to suit you, your needs and your swimming background. This means we can create a learning environment where progress is easy and fast

Flexible scheduling

Fitting in private adult swim lessons is often a challenge. But with Sunsational you can choose a time slot for adult swimming lessons that fits with your own schedule, and book several lessons in advance at the same time.

Non-swimmers to advance technique training

From the first splash to the last dive, our private swim lessons for adults give you the chance to move through all the skill levels in an encouraging and safe environment.

Highly qualified & patient instructors

One of the smartest reasons to choose Sunsational Swim School is because we only take the best instructors. Our business has a quality screening process that requires all our instructors to have CPR/First Aid, years of experience, background checks and, of course, a teaching style that you'll love.

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You’re never too old to learn

Learning to swim is an achievement to be proud of at any age, especially considering that nearly half of all American adults fear the deep end while 37% can’t swim at all. Our private adult swim lessons use personalized programs and proven methods to help adults of all levels build confidence, overcome their fear of water, and master essential swimming skills in a supportive environment.

Adult Beginner

How to be comfortable in the water

Water safety/survival techniques

Introduction to treading water

Proper floating, kicking, and breathing underwater

Front crawl/freestyle swim stroke

Adult Intermediate

Breaststroke, backstroke swimming techniques

Rotary breathing

Endurance building

Mechanical stroke refinement on established swim strokes

Adult Advanced

Advanced stroke techniques for improved efficiency and speed

Butterfly arm and kick coordination, flip turns, and diving

Speed, endurance and stamina

Specialized Training

Endurance-based interval training for long-distance and military swim tests

Swim training for swimmers participating in triathlons

Water aerobic exercise with stretching and strength training routines to improve all elements of fitness (flexibility, muscular strength, and cardiovascular fitness)

Private adult swimming lessons are great for…

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Adults in all swimming levels
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Fear of water or aquaphobia
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Adults with near drowning/traumatic experiences
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Training for a triathlon or other swim competition
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Learning stroke technique
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Training for a swim test (military, school, etc.)
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Preparing for a vacation – and need to become swim-confident fast

Private adult swimming lessons are great for…

Recommended lesson plans for adult Swim Lessons

After teaching thousands of adults how to swim, we’ve found that these lesson plans work best based on skill levels and goals:

For beginner adult swim students

Lesson Length:

60 minutes

Recommended Lessons:

12-18

If you’re new to swimming or overcoming a fear of water, our 6-pack of 1-hour lessons is ideal for building your confidence. For adult beginners looking to master basic skills and progress to strokes like freestyle, our 12-pack offers extended practice and faster results.

For advanced adult swim students

Lesson Length:

60 minutes

Recommended Lessons:

6-12

For advanced swimmers training for competition, tests, or triathlons, as well as those who just want to improve their swimming skills, our 12 or 18-pack provides focused practice to refine your stroke technique. Better technique will help you swim faster with less effort.

Where and when you learn is up to you

All ages

Service over 40 Metro Areas Nationwide

Flexible scheduling

I went from being afraid of getting in the water to using swimming as regular exercise!

Joanna A.

100% Satisfaction Guarantee

We're so confident in the quality of our swim instructors that we stand behind them with our Sunsational Instructor Guarantee!

If your first lesson is anything less than sunsational, just let us know and we can either refund your unused lesson time or re-start your lesson package with a more suitable Instructor, your choice!